Annam Jowar Whole 500g
Jowar, also known as sorghum, is a nutritious whole grain that is widely cultivated in arid and semi-arid regions. Jowar is gluten-free and rich in dietary fiber, protein, vitamins, and minerals, making it a healthy choice for various diets. It can be consumed in various forms, including flour for baking, porridge, and as a grain in salads and side dishes. Its mild flavor and versatility make it an excellent alternative to wheat and rice, catering to both traditional and modern culinary applications.
Description | per 100g |
---|---|
Energy | 1460kJ / 349kcal |
Fat | 1,9g |
hereof: saturated fatty acids | 0g |
Carbohydrates | 72,6g |
of which sugar | 6,7g |
Protein | 10,4g |
Fiber | 2g |
Salt | 0g |
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