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Annam Kurakkan Whole (Ragi) 1kg
"Ragi whole is a nutrient-dense superfood packed with fiber, calcium, and essential amino acids, making it a powerhouse for health and wellness."
Ragi, also known as finger millet, is a nutritious whole grain primarily grown in Africa and Asia, especially India. Rich in calcium, iron, and dietary fiber, it promotes bone health and aids digestion. Being gluten-free, it suits those with gluten intolerance. Ragi can be used in various dishes, including porridge, bread, and snacks. Its earthy flavor and health benefits have made it a popular superfood in today's diets.
| Description | per 100g |
|---|---|
| Energy | 1381kJ / 330kcal |
| Fat | 3g |
| hereof: saturated fatty acids | 0g |
| Carbohydrates | 75g |
| of which sugar | 0g |
| Protein | 11g |
| Fiber | 0g |
| Salt | 6mg |
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