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Annam - Mamra (Puffed Rice) 200 gm
Puffed rice is a crispy snack made by expanding rice grains through heat, often used in various dishes.
Puffed rice is a light snack made by heating rice grains under pressure, causing them to expand and become crunchy. It has a mild nutty flavor and is often used in breakfast cereals, snack mixes, and Indian dishes like bhel puri. Low in calories and gluten-free, puffed rice is a popular choice for health-conscious individuals.
| Description | per 100g |
|---|---|
| Energy | 1464kJ / 350kcal |
| Fat | 1g |
| hereof: saturated fatty acids | 0g |
| Carbohydrates | 75g |
| of which sugar | 0g |
| Protein | 5g |
| Fiber | 0g |
| Salt | 10mg |
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