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Annam Methi Seeds (Fenugreek) 100 gms
Methi seeds or fenugreek seeds, are aromatic and nutrient-rich, making them a popular ingredient in cooking.
Methi seeds, or fenugreek seeds, are small, golden-brown seeds from the Trigonella foenum-graecum plant. Known for their aromatic flavor, they are essential in Indian, Middle Eastern, and Mediterranean cuisines. Beyond cooking, methi seeds offer health benefits like aiding digestion and reducing inflammation.
| Description | per 100g |
|---|---|
| Energy | 333 kcal |
| Fat | 5.8g |
| Carbohydrates | 44.1g |
| of which sugar | 0g |
| Protein | 26.2g |
| Salt | 0.05g |
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